PERSONAL TRAINING

Personal training sessions with our experienced coaches are perfect for athletes looking to focus on their weaknesses along with individuals looking to improve their overall fitness in a one-on-one environment.

PERSONAL TRAINING

THE QUICK SOLUTION TO YOUR FITNESS

Personal training offers an individualized approach to meeting your goals. As a result, this is often the quickest way to achieve success in fitness. Knowing what you need or want is easy but finding the most efficient way there is the challenge our trainers seek out.

We put your goals above all, first we’ll sit down and make sure we have a thorough understand of what you really want to achieve. In addition, we’ll get a deep understanding of your current routine and how we can easily integrate into your life. After that, we’re create the program that’s best suited for you and get to work.

THE PERSONAL TRAINING ADVANTAGE

An individualized plan
personal accountability
goal focused training
safety concious coaching

find out how we plan on getting you to your goals
find out how we plan on getting you to your goals
OnSide Performance Centre
Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr., Unit 5
Halifax, NS
B3S 1B1

Get the latest training tips

Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr. Unit 5 Halifax, NS
B3S 1B1

Get the latest training tips

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