We know how it feels to want to lose weight, gain strength or confidence and not know the way. We don’t know how your story started but we’ve got a plan that will help you achieve your goals and have fun while doing it. Welcome to the best gym in Halifax, with the best fitness trainers.
WELCOME TO THE BEST Hour
OF YOUR DAY
We aren’t going to sugar-coat it, it’s going to be a challenge. We’ll be standing right behind you every step of the way making sure that you’re doing the right things. We know the way.
If you think for that our group fitness program aren’t for you, we’d like to prove you wrong. Come into Onside, meet the amazing people and experience fitness like never before.
can i do this?
ok, what am i getting myself into?
JENNY JEFFREY she/her
Jenny has a strong passion for fitness, nutrition, health and is excited to share her enthusiasm with the community. As a Registered Dietitian, Jenny has gained a wealth of knowledge and expertise in counselling a wide range of individuals. Her training with the International Olympics Committee and the National Strength and Conditioning Association has given her the knowledge to work with elite level athletes, and take their performance to the next level. CrossFit was the icing on the cake, and the missing link to bring all of her expertise together.
nathan JEFFREY he/him
Being a lifelong rugby player, athletic development has been a large part of Nathan’s life. Throughout his athletic career, his knowledge and excitement for sport specific training has grown tremendously. Coaching quickly became an outlet for Nathan to share his passions with strength and conditioning and various ages of rugby teams. With the OnSide training facility, Nathan is now able to help maximize the athletic potential of athletes of all ages.
PAXTON CLARE he/him
Paxton was first introduced to CrossFit by his mom in 2011. After years of playing sports and trying other fitness methodologies, he found himself returning to CrossFit as it aligns with his passion for both mental and physical development. Paxton strongly believes that CrossFit is for everyone and is excited to help the OnSide community achieve their health and fitness goals.
Jean St-Amand he/him
From soccer and baseball to martial arts and running, Jean
has been active in a variety of sports throughout his life. Jean
found CrossFit not long after turning 40 in late 2015, and right
from the start got comfortable pushing his limits and turned it
into part of his everyday routine, immediately seeing the
benefits outside of the gym. Jean is thrilled to be a CrossFit
and weightlifting coach, helping new and experienced athletes
of all ages achieve new milestones and improve their lives
through fitness. He’s also the host of the BoxJumper Podcast,
focused on fitness and health.
Jason bond he/him
Jason started doing Crossfit in 2017 after looking for a way to jumpstart his fitness. He had some experience as a traditional “gym goer” but didn’t have any clear direction in his training. Joining the OnSide community introduced him to the Crossfit methodology, improved nutrition, the passion of the coaches and the support of this amazing community, all of which have led to massive gains in strength and overall wellness. Jason is very excited to help other people achieve their health and fitness goals too!