onside academy

At OnSide, our coaches strive to provide the best training in Halifax to our community. As we continue to maintain excellence in strength and conditioning knowledge, you can keep up here.

performance blog

What is CrossFit?

ONSIDE ACADEMY / TRISTAN KAY Let's Define CrossFit CrossFit is a fitness program that caters to everyone from grandparents to professional athletes. It combines a variety of movements, from Weightlifting to Gymnastics and Aerobic Conditioning, all in a coach-led...

What’s the Best CrossFit Gym in Halifax?

ONSIDE ACADEMY / TRISTAN KAY Which CrossFit Gym is for you? Here's how we answer that question... That’s a common question, searched in just about any city that has a CrossFit gym. This common question has a complicated answer though. What makes a good CrossFit gym?...

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COMING SOON!

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COMING SOON!

start your fitness journey with onside today

Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr., Unit 5, Halifax, NS
B3S 1A9

Get the latest training tips

OnSide Performance Centre
Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr., Unit 5
Halifax, NS
B3S 1B!

Get the latest training tips

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