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Holiday Healthy Eating Guide
and 12 tips for a successful holiday season We LOVE the holidays. Friends, family, Christmas music and most importantly - FOOD. If you love food like we do (we're certain that you at least like food) then you know that it can be hard to get through the holidays with...
How To Find The Best Dietitian in Halifax
ONSIDE PERFORMANCE - KATE PARSONSHow do you find a good dietitian and the best nutrition advice?We realized that finding good nutrition advice, let alone the best Dietitian in Halifax, was a more challenging task than we expected. It seems like everyone claims to be...
What Is Sports Massage Therapy and How Can It Help?
Lyndsay Oakes RMT BScKinDo I Want a Sport Massage?Well, that depends. Do you want to perform to the best of your ability?High Performance is often associated with the elite, or the best of the best. Whether it be in sport, academics, or everyday life, High Performance...
Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr. Unit 5, Halifax, NS
B3S 1B1
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OnSide Performance Centre
Office: (902) 404 – 5647
Email: info@onsideperformance.ca
114 Chain Lake Dr., Unit 5
Halifax, NS
B3S 1B1