Massage therapy
Keeping you moving through injury prevention and stress reduction. We do Direct Billing!
why massage therapy?
OnSide Performance Centre offers a patient first model to Massage Therapy. Each clients’ needs are different, making each solution unique.
Massage Therapy can be classified as the manipulation of soft tissue of the body, everything from muscles to joints. We use a wide array of tools and methods such as cupping, advanced sport massage and Graston. Whether you’re dealing with an nagging injury or looking for general maintenance or stress relief, we’ve got you covered.
our specialties
Advanced Sport
Sport Massage is applied pre-game, intra-game post game and throughout the recovery and training period. We provide assistance to local clubs and sports teams.
graston
Graston Techniqiue is an evidence based form of instrument assisted soft tissue mobilization that has gained popularity from sports leagues such as NFL, NBA and MLB.
dynamic cupping
Dynamic Cupping is a form of myofascial release that uses negative pressure and silicon cups to enhance blood flow and provide relief to physical tension.
deep tissue
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
tmj dysfunction
TMJ acts as a sliding hinge that connects your jaw to your skull. TMJ disorders can often cause jaw pain and lead to a host of other symptoms.
advanced sport
Sport Massage is applied pre-game, intra-game post game and throughout the recovery and training period. We provide assistance to local clubs and sports teams.
graston technique
Graston Techniqiue is an evidence based form of instrument assisted soft tissue mobilization that has gained popularity from sports leagues such as NFL, NBA and MLB.
dynamic cupping
Dynamic Cupping is a form of myofascial release that uses negative pressure to enhance blood flow and provide relief to physical tension.
deep tissue massage
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
tmj dysfunction
TMJ acts as a sliding hinge that connects your jaw to your skull. TMJ disorders can often cause jaw pain and lead to a host of other symptoms.
Our massage therapist
Lyndsay first graduated from UPEI in 2015 with a BScKin. In her time at UPEI she played 4 years for the UPEI panthers women’s hockey team and 1 year on their varsity rugby team. While being a member of the rugby team she switched roles on the hockey team by becoming their athletic trainer.
Upon graduating from ICT Northumberland college in 2017, she has added a number of additional modalities to help her patients; such as advance sport massage, dynamic cupping and is a Certified Graston Provider.
we do direct billing!
90 Minute Massage
Book your 90 minute Massage with Lindsay Oakes by clicking the link below. Please note that a 24hr cancellation policy will apply.
60 Minute Massage
Book your 90 minute Massage with Lindsay Oakes by clicking the link below. Please note that a 24hr cancellation policy will apply.
45 Minute Massage
Book your 90 minute Massage with Lindsay Oakes by clicking the link below. Please note that a 24hr cancellation policy will apply.
30 Minute Massage
Book your 90 minute Massage with Lindsay Oakes by clicking the link below. Please note that a 24hr cancellation policy will apply.
90 MINUTE APT
The booking link to schedule your 90 minute massage with Lindsay Oakes RMT. Please note that a 24hr cancellation policy will apply.
60 MINUTE APT
The booking link to schedule your 60 minute massage with Lindsay Oakes RMT. Please note that a 24hr cancellation policy will apply.
45 MINUTE APT
The booking link to schedule your 45 minute massage with Lindsay Oakes RMT. Please note that a 24hr cancellation policy will apply.
30 MINUTES APT
The booking link to schedule your 30 minute massage with Lindsay Oakes RMT. Please note that a 24hr cancellation policy will apply.
contact us for more information
If you have more questions about massage therapy or what we can offer fill out the form below.