CrossFit

Crossfit has become one of the most effective fitness programs ever – and we’ve perfected it for you.

what is crossfit?

Crossfit can be adapted to accomplish any goal, for any fitness level. At OnSide we combine safe movements that you perform in everyday life with engaging and  exciting workouts that are constantly changing, all coached by some of the best trainers in Halifax.  This is what makes group fitness at OnSide so effective.

Regardless of what you think you are capable of, you are more than capable of this. Our program at OnSide Performance Centre is designed to bring out the best of you by adapting the workouts to your fitness level. You won’t realize how easy it can be until you try OnSide.

Here’s what our people love

w

community

Some of the greatest relationships have been built here. Surrounding yourself with people who want you to succeed is an important step in reaching your goals. It’s cliche but our people will have your back.

r

excitement

Have you ever been excited to go to the gym and workout? Creating workouts that are fun and scaleable to any level keeps our community looking forward to coming back every day. Don’t be offended if we tell you to take a rest day.

P

progress

Many people come to us looking for a change either because they aren’t enjoying their program or they aren’t getting results from it. Constantly progressing, learning new things, and crushing goals is what we’re here to help you with.

ok. how do i get started?

We pride ourselves in creating one of the best experiences you can have with a fitness program. We want you to feel comfortable and confident going into classes. We start with a personalized intro unique to you.

step one

Book a Free Discovery Session. 

The first thing we want to do is make sure we’ve got what you’re looking for. Come in to Onside and check out our facility. We’ll show you around, talk about ways you could reach your goals and answer any questions you might have. We want to meet you!

step two

Individualized Learning

Our introduction is designed to give you an idea of what a typical class looks like from start to finish, and show you how easy jumping in can be. We cover the fundamentals for all of the exercises we do and all of the safety points that go along with them. 

Extended Foundations Intro – 5 private sessions and a month of unlimited classes  $399 +tx

Foundations Intro – 2 private sessions and a month of unlimited classes. 
$150 +tx

step two

Individualized Learning

Our introduction is designed to give you an idea of what a typical class looks like from start to finish, and show you how easy jumping in can be. We cover the fundamentals for all of the exercises we do and all of the safety points that go along with them. 

Extended Foundations Intro – 5 private sessions and a month of unlimited classes  
$399 +tx

Foundations Intro – 2 private sessions and a month of unlimited classes. 
$150 +tx

step three

Come experience our programs.

This is what you came for. Our group programs are some of the best and most inclusive in Halifax. You’re not going to walk into OnSide and wonder if people are judging you; everyone here wants you to succeed because they were in your shoes at some point. 

After your private sessions you’ll jump into classes and enjoy the experience.

FOUNDATIONS INTRO

$150

Our comprehensive Foundations program

Two private introduction sessions

Learn, practice then workout

One month of Unlimited Membership

Access to all OnSide social events

 

EXTENDED FOUNDATIONS

$399

Most popular introduction program

Personalized Intro curriculum

5 Private 1-on-1 sessions

Beginner Meal Plan

Access to all of our programs

Access to all OnSide social events

Discount offers available in agreements and paid in full memberships

Couples memberships available

DISCOVERY SESSION

FREE

We want to meet you!

Book a time to come in, ask any questions, see the facility and get the down-low.

Come talk to one of our trainers and get an idea if what we offer is right for you.

 

we’re pretty lucky to have people like you

Colin O'rourke

Colin O'rourke

Canadian Forces Pilot

The coaches are great and have everything already planned, just get there and turn your brain off for an hour. Next thing you know you’ll be crushing your goals and be the fittest you’ve ever been.

Sharon Colp

Sharon Colp

Local Artist

Everybody is rooting for you, and trying to help you get to that goal, rather than, you know, trying to knock you down or do better than you.

Jenn cooper

Jenn cooper

OnSide Veteran

I was so happy with the amazing feeling of being part of a great community. The coaches are so helpful, kind, and highly qualified and knowledgable …they make a healthy lifestyle and challenging workouts a lot of fun!

Reach out to make a change

If you have more questions or you’re ready to get started, fill out the form and connect with us.

ONSIDE PERFORMANCE CENTRE

Email: info@onsideperformance.ca
Phone: (902) 404 5647
114 Chain Lake Dr. Suite 5
Halifax, NS
B3S 1B1

GET THE ONSIDE ADVANTAGE