by performanceadmin | Apr 9, 2019 | Uncategorized
ONSIDE ACADEMY / Sharon Colp CrossFit – Oh Yes You Can! So, I was on the back end of 50 years old. It was October and I had yet another birthday coming my way at an alarmingly high speed. My weight had only been this high one other time…and I swore I would not...
by OnSide Academy | Mar 22, 2019 | Uncategorized
ONSIDE ACADEMY Building a Long Term Sustainable Athlete Scroll to the bottom to get your free sustainable athlete guide There’s nothing more heart-breaking than seeing a young athlete go through a catastrophic injury. Making sure athletes are able to continue to...
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