A Summary of The Rowing Clinic

A Summary of The Rowing Clinic

A Summary of The Rowing Clinic ONSIDE ACADEMY / KATE PARSONS MS, RD, CDE a brief summary of the rowing clinic. To be good at rowing you must be efficient. You want to generate more power while expending the least amount of energy. This allows you to go faster for...
Holiday Healthy Eating Guide

Holiday Healthy Eating Guide

Holiday Healthy Eating Guide and 12 tips for a successful holiday season¬† We LOVE the holidays. Friends, family, Christmas music and most importantly – FOOD. If you love food like we do (we’re certain that you at least like food) then you know that it can...
How To Find The Best Dietitian in Halifax

How To Find The Best Dietitian in Halifax

How To Find The Best Dietitian in Halifax ONSIDE PERFORMANCE – KATE PARSONS How do you find a good dietitian and the best nutrition advice? We realized that finding good nutrition advice, let alone the best Dietitian in Halifax, was a more challenging task than...