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Patience with Technical Movements

Patience with Technical Movements

by OnSide Academy | Feb 28, 2019 | Performance Blog

ONSIDE ACADEMY / TRISTAN KAY WHY PATIENCE IS KEY When it comes to the technical movements in CrossFit, it’s important to be patient. Far too often we forget how challenging these movements are because someone in class has a better grasp of them. Whether it be Snatches...

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